Teen Eating Disorders: A dangerous dieter is not quite a victim of an eating disorder, but they certainly aren’t pursuing a healthy lifestyle when it comes to diet and exercise. Learn the warning signs and head them off before it is too late.
Today there seems to be a huge controversy over the food that is being served in school and how healthy it is. Junk Food and Schools – Who is Responsible for What Kids Are Eating?
How do our kids know that food is good for them? Kids tend to not like what is good for them. Here are some tips to help make healthy food fun.
There are many reasons a child develops a weight problem, but genetics and family environment definitely plays a factor. Here are tips to help avoid child obesity…
Eating plenty of veggies is important to a healthy diet. However, getting kids to eat vegetables is often difficult. Here are some tips and recipes…
Childhood obesity is becoming ever more a problem not only in the United States but also in Europe and other developed countries as well. The statistics are alarming. Here are some of the risks obese children face…
Experts estimate that by the year 2010, almost 50 percent of children in North America will be overweight. Snacks need to be part of every child's balanced diet. After all, kids need to eat every few hours. Kids tend to eat every few hours so here are some ideas to keep those snacks healthy ones…
The traditional image of the post-school hour is children skipping home to enjoy a glass of cold milk and some fresh-from-the-oven cookies. The reality is, most of us moms spend our days working at a job, running errands, or volunteering at our kids’ schools. Here are some quick snacks you can try…
Parents around the world are tearing their hair out as their little darlings refuse anything remotely nutritious. So what can parent to do without forcing food down them? Here are some ideas that have worked for us…
