Exercise

Childhood obesity is becoming ever more a problem not only in the United States but also in Europe and other developed countries as well. The statistics are alarming. Here are some of the risks obese children face…

Filed under Exercise, Food, Health by  #

Exercise and a proper diet are fundamental to good health. As we have become conscious of various health risks, we want our family to be physically and emotionally healthy as well. Bike riding is a fun activity, but should be approached in a safe manner. If you have not been on a bike for a while, there are certain safety tips you’ll need to adhere to.

Filed under Exercise, Health by  #