by Jennifer Shakeel
Imagine standing in an open field and having thousands of bees and flies surrounding you while loud music and hundreds of lights flashing all around you. What do you feel like now? Overwhelmed, unable to focus, nervous… you may be throwing your arms to swat away the bugs, trying to plug your ears to escape the noise or cover your eyes to get away from the flashing lights. That is what it is like inside your child with ADD/ADHD. While you are trying to escape all of those sensory triggers your child is trying to pay attention to each and every one of them all at the same time.
Understanding what it is like for your child with ADD/ADHD can make all the difference in whether parenting is a frustrating and draining experience or an amazing and exciting experience. I am a parent of a child that has ADD/ADHD and while it has been a long road, it has been a rewarding and exciting one despite the perception of the world around us.
Filed under ADHD by More4kids

by Stacey Schifferdecker
Experts estimate that by the year 2010, almost 50 percent of children in North America will be overweight. We know why – kids gain weight for the same reasons adults gain weight: too much food and not enough exercise. And while we are probably all behind the drives to remove junk food and soda vending machines from our schools, are we similarly vigilant about the food in our homes?
Separate Snacks from Treats
A dietician once spoke at my children’s preschool and explained to us the very logical distinction she makes for her children between “snacks” and “treats.”
READ More on Snacks versus Treats: Encouraging Healthy Habits

